Archive for the 'fatherhood' Category

14
May
10

Evolution of Morgan Freeman

27
Apr
10

Ice Cube on the Raiders

09
Sep
09

Obama Speaks to school children (save my children!)

I watch the news less and less these days, with the exception of Public Broadcasting, most cable network news is all spin this includes MSNBC, Fox is not even an after thought. For the sake of ratings they are willing to have the most assinign discussion this side of reality TV The latest is that Parent are Concern about Obama speech to Children Cuting to the quick, lets be clear the only parents concern about this speech are a minority, because the majority, especially people of color, the idea of their child seeing a president that looks like them encouraging them to study is a God send

more about “Obama Speaks to school children“, posted with vodpod

What is sad is that this small and small minded group has gotten so much attention, what should be highlighted is that these parents are doing themselves and thier children a major diservice, this country is changing and children will have to compete on a multitude of levels

And you know who else is watching? the rest of the world

17
Jul
09

I Haven’t Forgot

It what may be the first presidential sermon, Obama preaches to the congregation of the NAACP 100 year celebration.  In an inspirational speech The  Commander in Chief demonstates that he knows his Black history, is keenly aware of the challenges that Blacks face, and the importance of seeing the big picture

13
Jul
09

Night Biters Book Signing at Laurel Book Store in Oakland

If you’re in town stop by

Night Biters Book Signing

Night Biters Book Signing

17
Jun
09

The Argument for Organic

I have an apple in my kitchen that has remained unchanged for 3 weeks

It looks as if it just fell from the tree.  Growing up if we didnt eat an apple within a couple of days then it was applesauce or worst, a waste of money

What was done to make an apple last so long? better still, what will happen to us for eating it?

27
Apr
09

Life Positively Reinforced

In operant conditioning, reinforcement occurs when an event following a response causes an increase in the probability of that response occurring in the future. Response strength can be assessed by measures such as the frequency with which the response is made (for example, a pigeon may peck a key more times in the session), or the speed with which it is made (for example, a rat may run a maze faster). The environment change contingent upon the response is called a reinforcer. wiki

Why it works  click here

A tutorial click here

Positive exercises click here

Positive Reinforcements for your kids  click here

Positive Reinforcements for your dog click here

Positive Reinforcements for your cat click here

Skinner on Reinforcement

A Cool Behavior Management Training Video .


15
Feb
09

The Value of a Personal Mission Statement

taken from Dumb Little Man Tips for Life

curly-red

I don’t know about you, but in my own professional life I often get so bogged down with the details of my daily work that I forget – or I ‘don’t have time’ – to sit back and widen my vision, to fly up and take a bird’s eye view of the whole landscape. Being in the thick of it all, I often don’t see the wood for the trees. In fact, the very idea of ‘sitting back’ and looking at the bigger picture somehow seems like laziness – shouldn’t I be working, doing something, being productive, not just floating around watching while everyone else gets on with things? I am going to suggest that this attitude is quite wrong and that we should, in fact, be habitually taking in the bigger view, surveying the entire terrain of our lives and our world. If we don’t do this, we run the risk of being reduced to machines, trudging along, doing what we do without really thinking about why. I suggest that coming up with a mission statement can, as part of a package of changes, be a very effective way of bringing more meaning and happiness into your life. Most individuals don’t have a mission statement. They don’t have a clear idea of where they are going in life; they don’t know what they want to achieve. They just drift along, year after year, decade after decade. Most people live like that and they die like that. Napoleon Hill, in his famous book Think and Grow Rich, wrote that most people did not have a goal, did not now where they were going. He also presented a six step plan by which anyone could achieve financial success. If you want to find out about the plan, it’s presented in chapter 2 of the book, but the key element in the plan is that a clear statement of purpose, and a mission statement, can be a powerful way of achieving this. A mission statement, however, cannot just be thrown together. It needs to be carefully crafted. Here are the elements of a good mission statement.

* Your goals should be specific and clear What are your values? What do you stand for? What are you going to achieve? What are you going to contribute to the world? This isn’t about what you want to achieve – it’s not a wish list; it’s a definite statement of intent, it’s your ‘order’ from the menu of the universe, it’s what is going to happen. When you start to get bogged down in the details of daily life, think back to your mission statement – it will act as a compass to keep you on track; your decisions and actions will be guided by it. In this sense, it provides you with a wide angle lens through which you can keep the bigger picture in view.

* Your goals do not need to be (SHOULD not be) ‘realistic’ or ‘attainable’ We’ve all heard about ‘SMART’ targets which have to be measurable, realistic etc., etc. The point here is that the universe can do anything, however unbelievable or ‘unrealistic’ it is.

It should indicate how you are going to achieve your goals – this does not contradict the previous statement.

You must not include a specific, detailed plan, but a statement about what you are going to offer in exchange for meeting your goal. For example, your goal is to be the best sales person in your company – you will achieve this goal by giving outstanding service to every customer. There’s nothing here about sales targets, how many clients you need to see, how many sales you need to make etc. Once you have written down the ‘how’ in general terms, the universe will do the rest. * It should be short Some organizations produce long rambling mission statements which nobody ever reads! Napoleon Hill suggests you read through your ‘mission statement’ every morning and evening; you’re not going to do this if it’s going to take twenty minutes. And the ideas aren’t going to be as powerful if they’re not focused. So keep it short, focused and powerful, like a laser beam.

* It should make you feel good If you know where you’re going, you’ll live a life of eager anticipation and joy. Just as if you are sailing somewhere on a ship – you know you’ll get to your destination and in the meantime you’re enjoying the view. This attitude of anticipating a future you have already chosen (you bought the ticket, you got on the ship, the ship’s moving) whilst living in the present moment (you’re looking out at a wonderful sunrise, enjoying the view) is, to me, the only sensible way to live. Taking time to write and regularly review your mission statement is one of the most important things you can do in life. Next time you get bogged down in the day-to-day detail of life, stop and think about your mission statement. It will keep things in perspective; it will clarify your vision and it will keep you moving on the right course. Your life is like a ship – of course, you need a crew, busily working away to keep afloat and keep moving, but even more importantly, you need a map, you need a compass and you need a captain. Without them, your ship just won’t get anywhere

Written on 2/10/2009 by Michael Miles. Michael writes about personal growth, communication, and increasing personal wealth at Effortless Abundance. You can download his book, Thirty Days to Change Your Life, for free.
19
Jan
09

A Dream We All Can See

From the march for our rights

To the celebrating this nations first African American President

Images from the childrens book Correta Scott and Change

14
Jan
09

Cosby is Still Right

Great discussion on Meet the Press




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