Posts Tagged ‘Relationships

22
Apr
09

Night Ride

NIGHT BITERS is the first in a series of fast paced horror novels targeted toward readers who enjoyed Harry Potter and the Twilight series, but yearn to read about characters that reflect their own rich diversity.
NIGHT BITERS tells the story of 16-year-old Jamilah and her 14-year old brother Omari when the two arrive in the city of Oakland, CA. A mysterious stranger gives Omari a magical compact disc and crucifix. Upon listening to the CD the siblings learn that the lyrics and the crucifix can aide them against the danger of vampires, but danger has never been as attractive as the handsome and charismatic heartbreaker Tyrone, or as beautiful and deadly as the vengeful Jennifer. Soon the siblings find themselves in twined with rival gangs, the Crimsons and the Cobalt’s. Their leaders transformed into vampires whose hatred for another threatens to destroy the city.

20
Apr
09

9 ways to get happy in the next 30 minutes

curly-gurl-3a

In the next half hour, tackle as many of the following suggestions as possible. Not only will these tasks themselves increase your happiness, but the mere fact that you’ve achieved some concrete goals will boost your mood. Jay Gosney

1. Raise your activity level to pump up your energy. If you’re on the phone, stand up and pace. Walk to a coworker’s office instead of sending an e-mail. Put more energy into your voice. Take a brisk 10-minute walk. Even better…

2. Take a walk outside. Research suggests that light stimulates brain chemicals that improve mood. For an extra boost, get your sunlight first thing in the morning. Find the best walking workout for your exercise style.

3. Reach out. Send an e-mail to a friend you haven’t seen in a while, or reach out to someone new. Having close bonds with other people is one of the most important keys to happiness. When you act in a friendly way, not only will others feel more friendly toward you, but you’ll also strengthen your feelings of friendliness for other people.

4. Rid yourself of a nagging task. Deal with that insurance problem, purchase something you need, or make that long-postponed appointment with the dentist. Crossing an irksome chore off your to-do list will give you a rush of elation.

5. Create a more serene environment. Outer order contributes to inner peace, so spend some time organizing bills and tackling the piles in the kitchen. A large stack of little tasks can feel overwhelming, but often just a few minutes of work can make a sizable dent. Set the timer for 10 minutes and see what you can do. In that time, take a quick look around the house and see how to get organized using everyday items.

6. Do a good deed. Introduce two people by e-mail, take a minute to pass along useful information, or deliver some gratifying praise. In fact, you can also…

7. Save someone’s life. Sign up to be an organ donor, and remember to tell your family about your decision. Do good, feel good―it really works!

8. Act happy. Fake it ’til you feel it. Research shows that even an artificially induced smile boosts your mood. And if you’re smiling, other people will perceive you as being friendlier and more approachable. There’s no need to walk around in a constant state of worry. After all, what’s the worst that can happen if you bounce a check or leave wet clothes in the dryer?

9. Learn something new. Think of a subject that you wish you knew more about and spend 15 minutes on the Internet reading about it, or go to a bookstore and buy a book about it. But be honest! Pick a topic that really interests you, not something you think you “should” or “need to” learn about. Keep reading: Get happy on the cheap. How to improve (almost) everything in your life, from your dinner order to your career. Learn 60-second relaxation tricks.

http://shine.yahoo.com/channel/health/9-ways-to-get-happy-in-the-next-30-minutes-444895/

07
Apr
09

Poptropica?

What is Poptropica?

 

Poptropica is a virtual online world in which kids can travel, play games, customize their character, compete in head-to-head competition, and communicate safely with each other.

Who created Poptropica?

Poptropica was created by Family Education Network, a division of Pearson.

When did Poptropica.com go online?

The official launch of Poptropica was September, 2007.

How much does it cost to join Poptropica?

Poptropica is totally free! There are no subscription costs

 

Click here to play

23
Mar
09

eckhart tolle on being yourself

Eckhart’s profound yet simple teachings have already helped countless people throughout the world find inner peace and greater fulfillment in their lives. At the core of the teachings lies the transformation of consciousness, a spiritual awakening that he sees as the next step in human evolution. An essential aspect of this awakening consists in transcending our ego-based state of consciousness. This is a prerequisite not only for personal happiness but also for the ending of violent conflict endemic on our planet.

Eckhart Tolle illuminates the fundamental elements of his teaching, addressing the needs of the modern seeker by drawing from all spiritual traditions. When the pressures of future and past thinking disappear, fear and frustration also vanish, conquered by the moment

Visit his web eckharttolle.com

09
Feb
09

Motivation or Observation?

Inspirational life coach, Tony Robbins, is on The Hour with George Stroumboulopoulos.Say what you want about Tony Robbins, but he delivers a compelling argument. Is he a Motivational Coach, getting the audience to go rah! rah! or does he actually provide you the tools to change your own life?

14
Jan
09

Cosby is Still Right

Great discussion on Meet the Press

05
Jan
09

Seth Wrote it, Jeff Said it, Passion!

Seth Godin
Expertise and passion

Should the person who runs the customer service operations at a ski school also be required to love skiing?

Can the CFO of a large church be an atheist?

Does the head of marketing at Kodak have to have a passion for chemicals?

It’s true, “write what you know, write what you love.” The commitment comes through. But does that mean that boring products shouldn’t be marketed? Does it mean that the community theater must limit the list it considers for any job only to people who are ‘in’ the theater, who have paid their dues?

How many worthy causes have lousy operations teams? How many hobbies and sports are staffed by fans, not professionals?

I think if the work is important, it should be done with passion and skill and flair. But the work of balancing the books, or running Google adwords or making sure that customers are treated well at the ski school often has nothing to do with the product or service itself.

It’s more important that you be passionate about what you do all day than it is to be passionate about the product that is being sold.

Give me someone with domain expertise and the passion to do great work any time. Belief in the mission matters (a lot!), but it doesn’t replace skill.

Best of both worlds: someone who has passion (and skill and insight) about their task and passion about the mission. The latter can never replace the former. Organizations staffed with sports fans or true believers worry me, because they often use their passion as an excuse for poor performance. What worries me more are the employees who have neither expertise nor passion.

(All that said, I’ve never met a great marketer who wasn’t passionate about what she sold. In the case of marketing, it’s not just a nice combination, it’s a requirement.)

Jeff Johnson

On Passion

29
Dec
08

12 Tips to Being a Better Dad

I found this at Zen Habits.
I’m often asked about raising six kids, and being productive and achieving goals and changing habits in the midst of raising so many kids. But here’s the thing: I do all the other stuff, the productivity stuff, because of my kids.
They, and my wife, are my reason for being.
It is my lifelong goal to be the best dad possible, and while there are many ways I can still improve, I think I’m a pretty great dad already, when I sit back and think about it. I know there are some readers who are just starting out in their careers as dads, and this post is for you.
How can you be a great dad? As always, my list of tips:
1. Put their interests first, always. Do you enjoy drinking or smoking? Guess what — it’s not good for them, and you’re setting an example with everything you do. I quit smoking about 18 months ago not for my sake, but for my kids. Now, it is still important to take care of yourself (otherwise you can’t take care of them), but you should still have them in mind.
2. Protect them. As a dad, one of your main roles is protector. There are many ways you need to do this. Safety is one: child-proof your home, teach them good safety habits, set a good example by using your seatbelt, make sure they use a car seat if below a certain age & weight, etc. But financial protection is also important: have life insurance, car insurance, an emergency fund, a will.
3. Spend your spare time with them. When we get home from work, often we’re tired and just want to relax. But this is the only time we have with them during the weekdays, often, and you shouldn’t waste it. Take this time to find out about their day, lay on the couch with them. On weekends, devote as much time as possible to them. While work may be your passion, it won’t be long before they’re grown and no longer want to spend time with you. Take advantage of these years. The thing kids want most from their dads is their time.
4. Give them hugs. Dads shouldn’t be afraid to show affection. Kids need physical contact, and not just from their moms. Snuggle with them, hug them, love them.
5. Play with them. Go outside and play sports. Do a treasure hunt. Have a pillow fight. Play Transformers or Pokemon with them. Don’t just watch TV. Show them how to have fun. See100 Ways to Have Fun with Your Kids for Free or Cheap.
6. Do the “mom” stuff. Things that are traditionally considered “mom” duties are not just for moms anymore — changing diapers, feeding, bathing, rocking them to sleep in the middle of the night. Dads should help out as much as they can, sharing these types of duties equally if possible. And in fact, if you’re a dad of a baby, this is the perfect time to bond with your child. You should leap at the chance to do these things, because that’s how you start a life-long close relationship with your child.
7. Read to them. This is one of the most important things you can do for your child. First of all, it’s so much fun. Kids books are really cool, and it’s great when you can share something this wonderful with your child. Second, you are teaching them one of the most fundamentally important skills (reading) that will pay off dividends for life. And third, you are spending time with them, you’re sitting or lying close together, and you are enjoying each other’s company. See the Best All-Time Children’s Books.
8. Stand by mom. Don’t contradict their mother in front of them, don’t fight with her in front of them, and most definitely don’t ever abuse her. How you treat their mother affects their self-esteem, and the way they will treat themselves and women when they grow up. Be kind and respectful and loving of their mother. And always work as a team — never contradicting statements of the other.
9. Teach them self-esteem. Maybe this should be No. 1. Well, these aren’t in any order, but this is one of the most important points. There is nothing you can do that is better than giving them high self-esteem. How do you do this? A million ways, but mainly by showing them (not telling them) that you value them, by spending time with them, by talking and listening to them, by praising things they do, by teaching them (not telling them) how to be competent. Praise and encourage, don’t reprimand and discourage.
10. Teach them about finances. This is a point often missed in articles about dadhood. You might not need to teach your 1-year-old about index funds or portfolio diversity, but from an early age, you can teach them the value of money, how to save money to reach a goal, and later, how earn money and how to manage money properly. You don’t want your child to go into the world knowing as little as you did, do you?
11. Be good to yourself. You shouldn’t give up your entire life when you become a dad. You need to take care of yourself, give yourself some alone time, and some time with your buddies, in order to be a great dad when you’re with your kids. Also take care of your health — eat healthy, exercise — because 1) you can’t take care of your kids if you’re sickly, 2) you are teaching your kids how to be healthy for life, and 3) you want to enjoy those grandkids someday.
12. Be good to the mom. This isn’t the same as No. 8 — you should be good to their mom even when they’re not looking. Take her to dinner, give her a massage, do chores around the house for her, give her some time alone and babysit while she goes out, show affection to her, give her little surprises. Because when mom’s happy, the kids are happy. And dad will be happy too!
Also check out: Great Dad.com

24
Dec
08

Happy Billie Holidays

Thanks to the Lumo Crew for this blog



Billie Holiday (April 7, 1915 – July 17, 1959)
Lady Day

08
Sep
08

Medicine for Melancholy

Filmed entirely in San Francisco, Medicine for Melancholy is a love story about a one-night stand told through two African-American twenty-somethings dealing with issues of class, identity, and the evolving conundrum of being a minority in rapidly gentrifying San Francisco- a city with the smallest proportional
black population of any other major American City. When Micah (Wyatt Cenac) and Jo’(Tracey
Heggins) stumble into the brightness of a sunny San Francisco day after a hook-up, Jo’ can’t wait
to escape the uncomfortable silence, but a shared cab ride and a lost wallet soon bring a wellintentioned
Micah to her front door. As caution turns to curiosity, the young couple sets off on a
romantic ramble through eclectic neighborhoods and their own lives as they swap views on
everything from the meaning of blackness to letting go of heartbreak.

Click here to visit the website




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